Karate consists primarily of striking, blocking and kicking techniques. Our Karate system, known as Kei Shin Kan Karate, emphasizes precision technique and the balance of relaxation, power, and agility. Though we train to develop physical fitness and strength, Kei Shin Kan values technical proficiency and finesse over raw physical power. Though Karate is intended only for self-defense, it employs an aggressive strategy to deter or defeat violence when necessary.